Golf

Yesterday's workout was a huge burnout for me. It was too hot for the kind of workout I did and I didn't refuel the way I should have. I had a headache for the rest of the evening and woke up with one. I was thinking of trying to swim today but defineatly wasn't feeling up to it. Instead, I decided to wash my car and mow the lawn... in the heat. Probably not a good idea, but it needed to be done. It's amazing how much the heat will take out of you, it really is debilitating.

Later on in the afternoon when it started to cool down one of my pals, who is really good at golf, and I went to the driving range. It's really only the second time I've went with serious intentions of working on my swing. You might not think so but golf is really tiring. It works muscles in your back that don't get worked on a daily basis. It also stretches them out, which is good since my back has been so tight lately. I was sweating by the time I was done. My swing was getting pretty good too. I just need to work on rotating my hips during my follow through.

Sorry for the pointless post.

Listening to: Coltrane

Feeling: Hungry