Man it's humid out. After the crazy hot AND humid time trial on Sunday I was hoping the weather would be a little more forgiving this week. Not so much. Monday morning I made it to the gym for some regular weights. Nothing to special. I was feeling good afterwards. I'm glad I started lifting a little bit again. I helped my girlfriend move into her appartment later that afternoon, and trust me, I could feel the morning workout. My muscles were tired. Whatever, it was good exercise, even if it was in jeans and a polo shirt.
Today the plan was to hit up masters practice and go for a long run afterward. But since the sky couldn't decide if it wanted to rain or not, we decided to do the run before. It thundered the whole time but not a drop of water. We ran 3.4 miles. I was feeling so so once we got back to the end of the loop and my pal was feeling like crap so we decided to stop there. Both of us were drenched and it was probably a smart move to call it quits, at least for the sake of not passing out and dieing. Either way, we kept a good pace for the whole 3.4 miles (7:15-7:45) and if it weren't so humid I think we would've had no problem going for another loop and making it a 7 miler.
I'm staying downtown tonight so the plan is to go for a run in the morning and time trial practice tomorrow night. I'm excited about running downtown in the morning for the first time. It'll be nice to get up early for a long run, then get back with time left to spare. Anyway, time to head to the store to get some food and all that good stuff. Big workout tomorrow. I'll probably run to his appartment before the run to add some distance. Time trial practice is always tough and then we have the 5 miler afterwards. It should be fun. Adios yallll.
Listening to: Etn.fm
Feeling: Sticky
No comments:
Post a Comment